1 hour 30 minutes
@
$150.00
The somatic approach supports awareness and connections between one’s mind and body through touch, movement and mindfulness. Somatic therapy and education intrinsically trusts the wisdom of your body-mind with its multitude of healing functions. A somatic approach can be woven into any myofascial or craniosacral session, so you're welcome to sign up there as a place to begin. Select this Somatic Therapy session if you're ready to take a deep dive into body-mind awareness.